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Date(s) - 12/18/2020
9:00 am - 9:45 am


Much like our in-person strength classes, our virtual classes are geared toward individuals who want to increase lean muscle mass and overall strength. Strength classes focus on slower, more controlled movements.

Workouts will be held virtually via Zoom. Links to workouts will be made available to those who pre-register and pre-pay. Please submit payment via Venmo. (

This class is perfect for all levels of fitness.



Bookings are closed for this event.